Amla powder is a powerhouse of nutrients. It is a very special fruit full of antioxidants that are effective in reducing the cell damage which reduces the free radicals that can cause disease in the body. It is rich in Vitamin C, calcium and iron. It helps in boosting your immunity naturally. It reduces the risk of heart disease, helps in hair growth , reduces cell damage, gives you glowing skin and also keeps it hydrated. The dried powder of the amla fruit is also a great home remedy for hyperacidity and stomach ulcers. Amla powder when taken with a teaspoon of honey acts as a great blood purifier.